Broken Spoke 5.40 mi

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Lap Details

Rider: Nicole Rodriguez
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, December 25, 2015
Time: 22:00
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 14.5 Avg / 23.5 Max
Power (Watts): 144 Avg / 321 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 160 Avg / 189 Max

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