Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, December 26, 2015
Time: 43:17
Distance: 11.00 Miles
Laps: 2.5
Calories: 401
Speed (MPH): 15.2 Avg / 18.1 Max
Power (Watts): 130 Avg / 167 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

4.42 mi in 17:41
4.42 mi in 17:15
2.16 mi in 8:21