Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Phil Grella
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Saturday, December 26, 2015
Time: 22:12
Distance: 5.52 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 14.9 Avg / 20.8 Max
Power (Watts): 122 Avg / 262 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 117 Avg / 120 Max

Laps

5.00 mi in 18:24
0.52 mi in 3:48