Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ed Lord
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Saturday, December 26, 2015
Time: 4:52
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 18.4 Avg / 20.6 Max
Power (Watts): 185 Avg / 308 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 136 Avg / 144 Max

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