Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Christi Milum-Lott
Team: Connellsville High School (Connellsville, PA)
Date: Sunday, December 27, 2015
Time: 29:10
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 14.3 Avg / 19.8 Max
Power (Watts): 117 Avg / 339 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 168 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.