Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Linda Wilson
Team: Iowa Soybean Association (Ankeny, IA)
Date: Sunday, December 27, 2015
Time: 30:19
Distance: 7.54 Miles
Laps: 1.0
Calories: 333
Speed (MPH): 14.9 Avg / 27.7 Max
Power (Watts): 159 Avg / 283 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 153 Avg / 232 Max

Laps

7.22 mi in 28:11
0.32 mi in 2:08