Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Francis Cabana
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Sunday, December 27, 2015
Time: 16:58
Distance: 5.43 Miles
Completed:
Calories: 248
Speed (MPH): 18.8 Avg / 26.0 Max
Power (Watts): 219 Avg / 466 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 156 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.