Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jarad Howard
Team: Paragon Fitness (Happy Valley, Australia)
Date: Monday, December 28, 2015
Time: 13:02
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 15.6 Avg / 21.4 Max
Power (Watts): 135 Avg / 310 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 124 Avg / 140 Max

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