Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Vanasse
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Sunday, December 27, 2015
Time: 20:09
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.9 Avg / 17.5 Max
Power (Watts): 117 Avg / 240 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 102 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.