Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Sunday, December 27, 2015
Time: 28:44
Distance: 7.60 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 15.9 Avg / 25.6 Max
Power (Watts): 154 Avg / 420 Max
Cadence (RPM): 52 Avg / 89 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

6.98 mi in 25:06
0.62 mi in 3:38