Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, December 28, 2015
Time: 30:23
Distance: 8.00 Miles
Laps: 8.0
Calories: 260
Speed (MPH): 15.8 Avg / 18.1 Max
Power (Watts): 118 Avg / 179 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 32 Avg / 142 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:40