Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Karen Forfar
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Monday, December 28, 2015
Time: 7:23
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.2 Avg / 15.0 Max
Power (Watts): 68 Avg / 180 Max
Cadence (RPM): 85 Avg / 100 Max
Heartrate (BPM): 122 Avg / 146 Max

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