Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Sam Silva
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Monday, December 28, 2015
Time: 17:22
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.2 Avg / 23.4 Max
Power (Watts): 162 Avg / 295 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 148 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.