City Express 4.53 mi

Leaderboard

Ride Details

Rider: Judy Tack
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, December 28, 2015
Time: 27:45
Distance: 5.00 Miles
Laps: 1.1
Calories: 240
Speed (MPH): 10.8 Avg / 31.9 Max
Power (Watts): 120 Avg / 412 Max
Cadence (RPM): 58 Avg / 99 Max
Heartrate (BPM): 124 Avg / 136 Max

Laps

4.53 mi in 24:23
0.47 mi in 3:22