Moody Ambush 5.40 mi

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Lap Details

Rider: John Ash
Team: YMCA - Central Stark County - Alliance (Alliance, OH)
Date: Monday, December 28, 2015
Time: 16:53
Distance: 5.43 Miles
Completed:
Calories: 271
Speed (MPH): 19.0 Avg / 29.9 Max
Power (Watts): 244 Avg / 474 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 147 Avg / 171 Max

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