Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nancy Hrivnak
Team: YMCA - Greater Cleveland - Geauga (Chardon, OH)
Date: Monday, December 28, 2015
Time: 22:38
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 10.5 Avg / 19.0 Max
Power (Watts): 77 Avg / 168 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 125 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.