Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Christopher Marcols
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, December 28, 2015
Time: 20:04
Distance: 5.57 Miles
Laps: 3.7
Calories: 214
Speed (MPH): 16.7 Avg / 24.5 Max
Power (Watts): 154 Avg / 447 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 132 Avg / 167 Max

Laps

1.50 mi in 5:47
1.50 mi in 4:48
1.50 mi in 4:48
1.07 mi in 4:41