Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Jay Appel
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Monday, December 28, 2015
Time: 34:37
Distance: 13.5 Miles
Completed:
Calories: 773
Speed (MPH): 23.4 Avg / 28.6 Max
Power (Watts): 346 Avg / 522 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 158 Avg / 171 Max

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