Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: J Colley
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Monday, December 28, 2015
Time: 17:03
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 13.9 Avg / 20.3 Max
Power (Watts): 120 Avg / 279 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 135 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.