Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Daryl Crosina
Team: Cariboo Memorial Complex (Williams Lake, BC, Canada)
Date: Monday, December 28, 2015
Time: 19:39
Distance: 5.75 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 17.6 Avg / 31.1 Max
Power (Watts): 188 Avg / 581 Max
Cadence (RPM): 65 Avg / 107 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

5.43 mi in 17:35
0.32 mi in 2:04