Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Norman Greeley
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Monday, December 28, 2015
Time: 20:04
Distance: 5.40 Miles
Laps: 1.1
Calories: 206
Speed (MPH): 16.1 Avg / 24.2 Max
Power (Watts): 147 Avg / 438 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

5.00 mi in 17:34
0.40 mi in 2:30