Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: scott carlson
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, December 28, 2015
Time: 23:09
Distance: 6.01 Miles
Laps: 1.2
Calories: 204
Speed (MPH): 15.6 Avg / 18.8 Max
Power (Watts): 123 Avg / 223 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:23
1.01 mi in 3:46