Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Steve Herbert
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Monday, December 28, 2015
Time: 30:18
Distance: 8.63 Miles
Laps: 1.0
Calories: 373
Speed (MPH): 17.1 Avg / 25.1 Max
Power (Watts): 181 Avg / 409 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 113 Avg / 124 Max

Laps

8.38 mi in 27:58
0.25 mi in 2:20