Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Karen Buchwald
Team: Hastings College (Hastings, NE)
Date: Tuesday, December 29, 2015
Time: 29:46
Distance: 8.38 Miles
Completed:
Calories: 331
Speed (MPH): 16.9 Avg / 20.5 Max
Power (Watts): 161 Avg / 338 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 169 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.