Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Dowell
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, December 29, 2015
Time: 40:53
Distance: 10.33 Miles
Laps: 2.1
Calories: 371
Speed (MPH): 15.2 Avg / 19.3 Max
Power (Watts): 127 Avg / 236 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 92 Avg / 184 Max

Laps

5.00 mi in 18:22
5.00 mi in 19:06
0.33 mi in 3:25