Rider: | james conway |
Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
Date: | Tuesday, December 29, 2015 |
Time: | 16:01 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 277 |
Speed (MPH): | 20.0 Avg / 30.1 Max |
Power (Watts): | 263 Avg / 558 Max |
Cadence (RPM): | 66 Avg / 91 Max |
Heartrate (BPM): | 164 Avg / 173 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.