Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Humphreys
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, December 29, 2015
Time: 1:02:21
Distance: 17.68 Miles
Laps: 4.0
Calories: 662
Speed (MPH): 17.0 Avg / 21.3 Max
Power (Watts): 153 Avg / 233 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 158 Avg / 224 Max

Laps

4.42 mi in 16:36
4.42 mi in 15:24
4.42 mi in 15:35
4.42 mi in 14:46