Wicked Workout 7.80 mi

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Lap Details

Rider: Tania Lawrence
Team: JN Studio (Briarcliff Manor, NY)
Date: Tuesday, December 29, 2015
Time: 31:38
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 14.9 Avg / 27.0 Max
Power (Watts): 172 Avg / 415 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 167 Avg / 189 Max

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