| Rider: | dale polomchak |
| Team: | Workout Anytime - Smyrna (Smyrna, TN) |
| Date: | Tuesday, December 29, 2015 |
| Time: | 16:09 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 160 |
| Speed (MPH): | 16.4 Avg / 21.3 Max |
| Power (Watts): | 142 Avg / 244 Max |
| Cadence (RPM): | 76 Avg / 85 Max |
| Heartrate (BPM): | 133 Avg / 145 Max |
Personal Best
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