Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Lorson II
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, December 29, 2015
Time: 13:37
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.4 Avg / 23.9 Max
Power (Watts): 191 Avg / 584 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 129 Avg / 225 Max

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