Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Judy Tack
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, December 29, 2015
Time: 21:33
Distance: 5.30 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 14.8 Avg / 18.8 Max
Power (Watts): 115 Avg / 208 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 125 Avg / 132 Max

Laps

5.00 mi in 19:41
0.30 mi in 1:52