Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Tuesday, December 29, 2015
Time: 15:55
Distance: 4.59 Miles
Laps: 4.6
Calories: 178
Speed (MPH): 17.3 Avg / 24.1 Max
Power (Watts): 163 Avg / 337 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 143 Avg / 174 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 2:49
0.59 mi in 3:38