Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rich Schaefers
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, December 29, 2015
Time: 22:43
Distance: 8.38 Miles
Completed:
Calories: 437
Speed (MPH): 22.1 Avg / 28.3 Max
Power (Watts): 296 Avg / 525 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 142 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.