Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: CM SM
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Tuesday, December 29, 2015
Time: 42:36
Distance: 9.06 Miles
Laps: 1.3
Calories: 297
Speed (MPH): 12.8 Avg / 19.8 Max
Power (Watts): 92 Avg / 309 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 133 Avg / 160 Max

Laps

6.98 mi in 33:39
2.08 mi in 8:57