Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, December 29, 2015
Time: 13:44
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 17.2 Avg / 22.7 Max
Power (Watts): 178 Avg / 443 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 159 Avg / 184 Max

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