Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kelly Wilhelm
Team: Champion Forest Baptist Church (Houston, TX)
Date: Wednesday, December 30, 2015
Time: 30:04
Distance: 8.80 Miles
Laps: 8.8
Calories: 341
Speed (MPH): 17.6 Avg / 20.1 Max
Power (Watts): 165 Avg / 232 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 136 Avg / 156 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:21
1.00 mi in 3:25
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:14
1.00 mi in 3:25
1.00 mi in 3:25
0.80 mi in 2:57