Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jay Yankosky
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Wednesday, December 30, 2015
Time: 20:54
Distance: 4.92 Miles
Laps: 3.3
Calories: 149
Speed (MPH): 14.1 Avg / 16.4 Max
Power (Watts): 95 Avg / 267 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 143 Avg / 170 Max

Laps

1.50 mi in 6:20
1.50 mi in 6:10
1.50 mi in 6:21
0.42 mi in 2:03