Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, December 30, 2015
Time: 40:12
Distance: 8.94 Miles
Laps: 1.2
Calories: 637
Speed (MPH): 13.3 Avg / 26.4 Max
Power (Watts): 240 Avg / 329 Max
Cadence (RPM): 88 Avg / 107 Max
Heartrate (BPM): 104 Avg / 150 Max

Laps

7.22 mi in 31:13
1.72 mi in 8:59