Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rachel Tremmier
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, December 30, 2015
Time: 40:33
Distance: 7.40 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 10.9 Avg / 23.5 Max
Power (Watts): 73 Avg / 192 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

6.98 mi in 36:59
0.42 mi in 3:34