Moody Ambush 5.40 mi

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Lap Details

Rider: Red Ryder
Team: Anytime Fitness - Kent (Kent, WA)
Date: Wednesday, December 30, 2015
Time: 33:49
Distance: 5.43 Miles
Completed:
Calories: 166
Speed (MPH): 9.5 Avg / 20.6 Max
Power (Watts): 58 Avg / 145 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 119 Avg / 131 Max

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