Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Marc Lapine
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Wednesday, December 30, 2015
Time: 16:41
Distance: 4.01 Miles
Completed:
Calories: 264
Speed (MPH): 14.2 Avg / 24.5 Max
Power (Watts): 240 Avg / 436 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 133 Avg / 156 Max

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