Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Brenda Wisner
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, December 30, 2015
Time: 36:02
Distance: 5.30 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 8.8 Avg / 15.7 Max
Power (Watts): 44 Avg / 122 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 59 Avg / 63 Max

Laps

5.00 mi in 33:58
0.30 mi in 2:04