Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Blakeslee
Team: Anytime Fitness - New Castle (Newcastle, IN)
Date: Wednesday, December 30, 2015
Time: 12:04
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.8 Avg / 20.9 Max
Power (Watts): 157 Avg / 219 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 144 Avg / 157 Max

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