Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Chris Schneider
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, December 31, 2015
Time: 17:05
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 17.5 Avg / 30.2 Max
Power (Watts): 179 Avg / 582 Max
Cadence (RPM): 86 Avg / 112 Max
Heartrate (BPM): 125 Avg / 182 Max

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