Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Lister
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Thursday, December 31, 2015
Time: 22:50
Distance: 6.98 Miles
Completed:
Calories: 315
Speed (MPH): 18.2 Avg / 24.7 Max
Power (Watts): 206 Avg / 576 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 113 Avg / 167 Max

Ghost

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