Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, December 31, 2015
Time: 27:18
Distance: 8.67 Miles
Laps: 1.0
Calories: 405
Speed (MPH): 19.1 Avg / 25.8 Max
Power (Watts): 223 Avg / 574 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 151 Avg / 191 Max

Laps

8.38 mi in 24:35
0.29 mi in 2:43