Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Shantel Lefkowitz
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, December 31, 2015
Time: 28:11
Distance: 5.43 Miles
Completed:
Calories: 183
Speed (MPH): 11.5 Avg / 20.3 Max
Power (Watts): 85 Avg / 245 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 150 Avg / 173 Max

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