Pyramid Mountain 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, December 31, 2015
Time: 45:18
Distance: 13.51 Miles
Completed:
Calories: 577
Speed (MPH): 17.9 Avg / 25.1 Max
Power (Watts): 188 Avg / 450 Max
Cadence (RPM): 97 Avg / 120 Max
Heartrate (BPM): 116 Avg / 127 Max

Ghost

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