City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Thursday, December 31, 2015
Time: 21:47
Distance: 4.78 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 13.2 Avg / 30.8 Max
Power (Watts): 164 Avg / 362 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 128 Avg / 139 Max

Laps

4.53 mi in 20:24
0.25 mi in 1:23