Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Friday, January 1, 2016
Time: 7:59
Distance: 1.55 Miles
Laps: 1.6
Calories: 53
Speed (MPH): 11.6 Avg / 17.3 Max
Power (Watts): 86 Avg / 169 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:31
0.55 mi in 3:28